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to the topCooper, Wellness Center, TX
Dr. Kenneth Cooper, celebrated author of Aerobic and Antioxidant Revolution is the founder of the Cooper aerobic Center in Dallas, Texas. A comprehensive medicine examination, is an option for Cooper Wellness program participants, the exam includes a detailed appraisal of your health status and individual consultation explaining lifestyle recommendations to mach your individual health goals.
At the Center, physical activity is encouraged; lectures group discussions, cooking classes, and other motivating workshop are part of the unique lifestyle-changing program. The groups are limited in size so that the staff of physician, nutritionists, and exercise physiologist can give their undivided attention to your progress.
Facilities: aerobic/yoga/tennis/racquet sports/boating/weight & cardiovascular equipment/fitness profile/outdoor pool/fitness profile/massage/beauty salon/hydrotherapy.
The Raj, IA
The Raj offers program based on the works on Maharish Ayur-Veda, the world’s most ancient comprehensive system of preventative health care. In atmosphere of quite elegance in the tranquil Iowa countryside, The Raj offers both traditional Ayur-Veda Panchakarma (rejuvenation therapist) and lifestyle modification program aimed to reducing the risk of illness. Ayur-Veda (knowledge of life) emphasizes balance as the key to prevention and long-term health. Pachakarma treatments use herbs, massage oils, and other natural methods to reduce stress and toxins and to stimulate the body’s natural rejuvenating abilities. A visit to The Raj being with a consultation with the doctor, he identifies the guest's mind/body type and designer a program to address his or her needs. The offering include panchakarma treatments, diet and menu planning, pulse diagnosis, exercise to remove stress, instruction in Transcendental Meditation, aroma and sound therapy, purification procedures, and more.
Facilities: aerobic/yoga & meditation/hiking/weight & cardiovascular equipment/fitness profile/massage/body massage/beauty salon/skin care treatments.
Hippocrates Life Change Center, FL
The Hippocrates 30-acres subtropical wooded estate in the setting for serious heath program that emphasizes revitalization through a compressive detoxification and nutrition process. Under the supervision of holistic health caregivers, combines Dr. Ann Wgmore’s concept of living foods with non-stressful exercise session, health analysis, and counseling, massage therapies and daily lectures. A diet of raw foods plus wheatgrass juice helps cleanse and detoxify the digestive system, enabling the body to utilize healthful nutrition more efficiently.
Facilities: aerobic/horseback riding/fitness profile/outdoor pool/massage.
The Chopra Center for well Being, CA
The Chopra Center represents a fusion of Western medical with anyurvedic techniques. It operates on a European system where there are no overnight accommodations in the Center itself. Instead, guests stay in nearby hotel (there is a wide) selection from luxurious to inexpensive), and visit the Center during the day. At the Center, you participate in a program that specifically designed for you after undergoing medical consultation, A typical day might go something like this; group meditation, breakfast, ayurvecdic medical consultation, yoga/healing breath class, Primordial Sound Meditation instruction, lunch, panchakarma treatment, free time, group meditation, dinner, finally a Magic of Healing Class.
Facilities: yoga & meditation/fitness profile/body treatments/massage/skin care treatment.